Services
As a licensed marriage and family therapist (LMFT #116439) I often work with many different people of all ages and situations. Over the years, I have spent more and more time supporting parents and their children, and have been a therapeutic counselor in k-12 schools since 2014.
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Neurodivergence holds a special place in my heart and personal world. I specialize in working with parents and their kids who might be autistic, have ADHD, anxiety, or Pathological Demand Avoidance (PDA), or who might not identify with a diagnosis but still be "big feeling" kids. Together we look at how to best support their nervous systems and find a flow that works better for the whole family.
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Length & Fees
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Session are $185 for 55 minutes
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I offer a few sliding scale spots
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I do not take insurance at this time
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48 hour cancellation is required for all appointments
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Getting Started
Please feel free to contact me for a free 15 minute consultation to see if we are a good match for what you are looking for.
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Parent coaching focuses on identifying current parenting challenges and learning practical tools and solutions. Sessions can include up to 4 people involved in the parenting process, or the whole family.
Free 15 minute phone consultation - Free
Call 831-920-4589 or email tamrosas@gmail.com to set up a free phone consultation. This appointment is free of charge and has no strings attached.
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In-Home Coaching Session - $145/hr
I meet you in the comfort of your home to do some joint problem-solving.
This service is determined on client by client basis and includes considerations such as location.
Remote Coaching Session - $85/hr
These sessions are held via phone or Zoom and are tailored to fit your needs.
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4 Series Remote Coaching Sessions - $315 total ($25 savings)
Offered at a discounted rate, these sessions are 1 hour each and are based on a mutually agreeable plan for continued support and deeper engagement.
This option can be chosen at any time but must be used within 6 months.
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30 minute phone check-ins - $50
Scheduled phone check-ins are available for parents who have already had at least 1 in-person coaching session.
*48 hour cancellation is required for all appointments
EQUITY CONSULTING
Families
For families I offer workshops, reflection circles, and one on one coaching.
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Schools
For schools, I consult on assessment of school practices and ways to engage parents in diversity, equity, and inclusion work. I also provide staff trainings to further self awareness around privilege and power dynamics, build honest relationships, teach tools for social justice, and engage in more equitable education practices on a daily basis.
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I currently offer webinars on different subjects like Breaking White Silence, and How to Talk to Children About Race and Racism.
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Getting Started
Please feel free to contact me if you are interested in working together.
Free Consultation
I welcome your questions and inquiries!
If you are interested in working together, please contact me to set up a free 15 minute phone consultation.
831-920-4589 tamrosas@gmail.com
Positive Discipline
Positive Discipline is more than just a parenting method, it's a whole Psychological orientation to human development. Based on the core belief that children need to feel
belonging and significance, Positive Discipline teaches parents to work with their children respectfully by being kind and firm at the same time. It focuses on parenting with the long-term in mind and utilizes practical techniques that teach responsibility, problem solving, and intrinsic motivation.